Harvest Chickpea Curry
Feeds 4 Ingredients 1 tbsp avocado oil 1 sweet onion, diced 2 tsp salt ½ tsp garlic powder ½ tsp chilli flakes 1 carton (946 ml) of vegetable stock 1 tbsp curry powder 1 tsp sriracha 1 cup diced sweet potato 1 can chickpeas (19 oz), drained and rinsed 1 cup fresh spinach 1 tbsp […]
Shrimp Summer Pasta
Ingredients 2 portions of your desired noodles, I used fettuccine for this recipe 2 tbsp butter 1 tbsp sun-dried tomato, chopped 1 tsp oil from the sundried tomato jar 2 cloves garlic ½ sweet onion, thinly sliced ½ tsp chilli flakes 1 tsp sriracha 8-10 shrimp 1 cup chopped Swiss chard ¼ cup corn 3 […]
Red Curry Stir Fry
Ingredients 2 portions of your desired rice noodles, cooked (I prefer ½ inch cut) 1 tsp sesame oil 1 tbsp avocado oil 1 chicken breast 2 cloves garlic 1.5 tbsp honey 1 tbsp red curry paste 1 tbsp water 1 carrot, sliced 4-6 fresh basil leaves 2 green onions, sliced Directions Cook 2 serving-size portions […]
Blueberry Scones
Ingredients 2 ½ cups all-purpose flour 1 tbsp baking powder ½ tsp salt 6 tbsp granulated sugar (set aside 1 tbsp for sprinkling at the end) 1 ¾ cups fresh blueberries ½ cup cold unsalted butter cut into cubes 2/3 cup milk 1 large egg 1 tsp vanilla Directions In the bowl of a stand […]
Cajun Sheet Pan Dinner
Serves 2 Ingredients: 8 pieces raw jumbo shrimp (peeled, tail on) 2 turkey sausage 2 cobs of corn cut into thirds 1 cup halved baby potatoes ¼ cup sliced red onion 2 tbsp grapeseed oil 1 tsp garlic powder 1.5 tbsp Cajun seasoning 1 tbsp butter 1 tbsp chopped parsley Directions: Preheat your oven to […]
Shortbread Candy Canes
Ingredients: 2 cups butter (softened) 1 cup granulated sugar 2 ½ cups all-purpose flour 1/3 cup cornstarch 1 tsp salt red food colouring candy cane shaped cookie cutter Directions: In the bowl of a stand mixer with the paddle attachment, mix softened butter with granulated sugar at medium speed. Next add the flour, cornstarch, and […]
Chicken Gnocchi Bake
Serves 2 Ingredients ½ tbsp olive oil ½ diced onion 2 cloves crushed garlic 2 tbsp butter 1 cup whipping cream ¼ tsp red pepper flakes ¼ tsp ground nutmeg 2 cups fresh spinach leaves 2 tbsp sliced sundried tomatoes 1 cup gnocchi 1 cup pulled rotisserie chicken breast 2 tbsp shredded mozzarella Salt and […]
Tortellini Harvest Soup
Serves 2 Ingredients 1 tbsp avocado oil 2 carrots 3 stalks celery ½ onion 900 ml beef or vegetable stock 1/3 cup peas (frozen or fresh) 1 cup chopped spinach 1 ½ cups cheese tortellini 1 ½ tsp salt 1 tsp pepper ½ tsp chili flakes Directions In a large pot on medium heat, add […]
Mediterranean Salad
For this recipe you will need: Topping 1 pita Grapeseed oil (enough for frying) Salad 3 cups baby arugula ¼ cup freshly chopped mint ½ cup sliced cucumber 5 thinly sliced radishes ¼ cup crumbled feta ½ peeled pomegranate seeds Dressing 2 tbsp olive oil 1 tbsp white vinegar ½ tbsp balsamic vinegar 1 tsp […]