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Bridging the Past and Present

Nearly a century after the Ambassador Bridge was built, Windsor
has taken on and nearly completed yet another monumental span across the Detroit River

Setting Healthy Boundaries

By Terry Gyemi After almost two decades as a Certified Life Coach, what I believe to be true is… A key obstacle for people in pursuit of living a life they love, is their inability to set healthy personal boundaries. This shortcoming could be the reason why someone is on sick leave, out of shape, […]

Rebuilt for Speed

Car enthusiast Mike Mulholland gives his ’68 Chevy II/Nova new life

A Cut Above

Beauty meets heart, and styling goes beyond the surface at Salon Cure, a certified green circle salon located in the heart of Windsor. Owner Christine Withington, who has served Windsor-Essex clients for two decades, reflects on her newly launched initiative – providing wigs to cancer patients free of charge. With several years of experience in […]

Cherry Crisp

Serves 6 Cherry Filling: Oat Crumble: Topping Method:

Trail Magic – Part I

On Easter Monday morning, bikepacking cyclist Mike Janson, left the back door of his friend’s house in Vancouver and embarked on a twenty-two-day journey that took him more than 2,200 kilometers to San Francisco, California. Packed with equipment, including a tent, rain gear, and food, Mike’s Priority 600 bicycle weighed one-hundred-thirty-five pounds. Not only was […]

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