Twelve Days of Self-Care
You, as much as anyone else, are worthy of your love and attention.
Shortbread Candy Canes
Ingredients: 2 cups butter (softened) 1 cup granulated sugar 2 ½ cups all-purpose flour 1/3 cup cornstarch 1 tsp salt red food colouring candy cane shaped cookie cutter Directions: In the bowl of a stand mixer with the paddle attachment, mix softened butter with granulated sugar at medium speed. Next add the flour, cornstarch, and […]
Taking Time for Wellness
Estate of Health offers Healing Space for Community in Historic Homestead
Staying Motivated During Challenging Times
“You Didn’t Come This Far to Only Come This Far
Chicken Gnocchi Bake
Serves 2 Ingredients ½ tbsp olive oil ½ diced onion 2 cloves crushed garlic 2 tbsp butter 1 cup whipping cream ¼ tsp red pepper flakes ¼ tsp ground nutmeg 2 cups fresh spinach leaves 2 tbsp sliced sundried tomatoes 1 cup gnocchi 1 cup pulled rotisserie chicken breast 2 tbsp shredded mozzarella Salt and […]
Rediscover Your Passion for Living on Bois Blanc Island
Everyone fantasizes about escaping to an island after retirement, but what if that dream didn’t have to wait for one day?
Three Ways to Bounce Forward
The idea we have for our life rarely matches up with the life we end up with. Plan A is fantasy. Plan B is reality.
Tortellini Harvest Soup
Serves 2 Ingredients 1 tbsp avocado oil 2 carrots 3 stalks celery ½ onion 900 ml beef or vegetable stock 1/3 cup peas (frozen or fresh) 1 cup chopped spinach 1 ½ cups cheese tortellini 1 ½ tsp salt 1 tsp pepper ½ tsp chili flakes Directions In a large pot on medium heat, add […]
The Cyclist on the Bike Goes Round and Round
Pandemic negatunity: finding sanity and stability in cycling during the time of COVID-19