Renee Meloche is the owner & head Pilates teacher of Jellyfish Pilates. Also a mentor to other local teachers, author & equipment creator. Renee has over 25 years of teaching & body work experience. She has taught worldwide in over 10 different countries. She is well versed & had ample experience teaching a wide range of abilities from professional athletes & dancers to specific populations such as pre/post natal, injuries & rehabilitation from rotator cuff surgery to total hip & knee replacement, to lumbar spine issues like disc herniated, spinal stenosis, spondylitis, arthritis & degenerative diseases.
Renee prides herself in staying true to the Pilates system & the connection of breath to the deep core, to ones movement. Renee along with her team of 6 fabulous teachers believe in the joy of movement for everyone. Movement for pleasure no punishment!
Moving soon in the same area Manning & EC Row, easy access for all!
@jellyfishpilates | 519-551-8202
Nested in the town of Amherstburg, Ontario, TOTAL THERAPY LAB offers a pilates studio for those who are seeking to, “empower your bodies and relax your mind.” Discover the transformative power of
pilates, where expert instructors guide you through precise movements designed to strengthen, stretch, and rejuvenate your body and mind.
The Lab offers a variety of classes, ensuring personalized attention and a supportive atmosphere for all fitness levels. Experience the perfect blend of spice and relaxation, while enhancing your health
and well-being. Let “The Lab,” guide you on this pilates fitness journey you are on.
@totaltherapy.lab | 519-253-9919
Discover the vibrant world of Pink Pilates, a boutique studio in the heart of Leamington. Our classes include reformer, mat, and barre pilates, full body weight classes, and yoga. Whether you’re a beginner or experienced, Pink Pilates promises a unique, energizing experience in a stylish setting. Enhance your strength, flexibility, and well-being with us. We also curate special events like birthdays, bachelorette parties, and couples’ sessions, offering customized classes and delicious snacks
from Pink Pilates Plus+.
Embrace the pink revolution and transform your fitness journey today! Message us for more information or to book a class through Instagram.
@pinkpilates_studio | 519-890-4889
Fitness Boutique For Her, opened in September of 2023, boasts a luxurious studio that focuses on the STOTT method of pilates. Programs focus on anatomical principles, proper alignment, and modification for individual needs from beginners to professional athletes, complemented by aerial hammocks, lyra, MX4 small group training, along with 30 Group-X classes weekly and so much more. Complete your experience in our serenity sauna and refuel your soul at Nourish Cafe in our harmonious atmosphere. Our holistic approach fosters total wellness, embracing mind, body, and soul. Founder Tammy Rossi-Apostolovski’s dedication to Pilates and wellness has empowered transformative journeys, since 1988. Members also have access to our second pilates studio at Absolute Fitness For Women, which opened in 1995. Join us in redefining fitness for women.
fitnessboutiqueforher.ca | absolutefitness.ca | 519-944-0404
